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Overcoming Lupus – Beyond Inflammation – Nutritional Solutions for Inflammatory Auto-Immune Disease – Lupus – Rheumatoid Arthritis – MCTD – Mixed Connective Tissue Disease - Welcome to Beyond Inflammation and OvercomingLupus.com  This Website is dedicated to promoting quality information and healthy nutritional solutions for inflammation caused by Auto-Immune Connective Tissue Disease like Lupus, Rheumatoid Arthritis or RA, Psoriatic Arthritis, Scleroderma, Mixed Connective Tissue Disease, Non-Specific Connective Tissue Disease, Chronic Fatigue Syndrome, Fibromyalgia, Psoriasis and more. Visit the Blog Page of this…

  • https://overcominglupus.com/mystory/ My Story – Overcoming Lupus – Beyond Inflammation - It was a beautiful sunny Sunday in May of 1999. I set out with friends on a conditioning hike from the 5000 foot Paradise parking lot at the base of Mt. Rainier, the goal was Camp Muir at 10,000 feet. The year before I accomplished this hike in 4 1/2 hours. This year I struggled,…
  • https://overcominglupus.com/anti-inflammatory-nutrition/ Anti-Inflammatory Nutrition – Overcoming Lupus – Beyond Inflammation - Over the past 16 years I have learned from many different sources -books, seminars and documentaries. There are some great resources out there. One of my favorite documentary movies is Food Matters" and if you havent seen it please watch it.  It focuses on the importance of nutrition through whole organic foods. Another great documentary…
  • https://overcominglupus.com/health-nutrition/ Healthy Nutrition – Overcoming Lupus – Beyond Inflammation - I have learned about nutrition because I had to. I was really sick. Pain and fear were the big motivator that inspired me to learn about nutrition and learn to cook healthy. I'm basically a food addict, I love fatty foods, meat, pasta, dairy, bread and sugar, I had to learn to create healthy vegetarian meals…
  • https://overcominglupus.com/exercise/ Exercise – Overcoming Lupus – Beyond Inflammation - Before my Mixed Connective Tissue Disease diagnosis, I was pretty active.  I was taking a course to climb Mt. Rainier.  I jogged and rollerbladed frequently.  After I got sick I wasn't able to jog anymore, it was too hard on my knees and extremely painful. I learned to walk instead of run.  I enjoy walking…
  • https://overcominglupus.com/recipes/ Recipes – Overcoming Lupus – Beyond Inflammation - Here you will find some of my favorite anti-inflammatory recipes for smoothies, juicing and cooking meals. My girlfriend  and I have experimented with many gluten free, dairy free vegan recipes the past couple years.  We have come up with some absolutely delicious anti-inflammatory meals and desserts.  We are in the process of writing them all…
  • https://overcominglupus.com/recipes/vegan-portobello-stroganoff/ Vegan Portobello Stroganoff – Overcoming Lupus – Beyond Inflammation - OK, you asked for it! We've had dozens of requests for our Organic, Vegan, Gluten Free, Dairy Free, Sugar Free Portobello Stroganoff - so here is the recipe. We've even created a how to video.  It's fun and entertaining as well. If you don't want to watch the whole video - at least fast forward to…
  • https://overcominglupus.com/disclaimer/ Disclaimer – Overcoming Lupus – Beyond Inflammation - The information contained in this website comes from years of  experience and learning.  I have learned from many different sources, books, seminars, etc...    Much by trial and error.   What works for me may not work for everybody suffering from an Auto-Immune disease, Lupus, Rheumatoid Arthritis or other Connective Tissue Disease. You should consult your doctor before starting any health…
  • https://overcominglupus.com/2015/05/25/my-green-super-hero-green-berry-anti-inflammatory-smoothie-recipe/ My Green Super Hero Green Berry Anti-Inflammatory Smoothie Recipe – Overcoming Lupus – Beyond Inflammation - I have been making nutritional smoothies for almost 15 years. They have evolved and my current version of a green berry smoothie is awesome, loaded with nutrition, fiber and anti-oxidantsand it tastes great.  My intention is to share great recipes, pics and eventually video.  Most of these recipes are easy to make, very nutritious and…
  • https://overcominglupus.com/2015/05/21/the-four-horseman-of-the-nutritional-apocalypse/ The Four Horseman of the Nutritional Apocalypse! – Overcoming Lupus – Beyond Inflammation - When I was out and about yesterday I stopped in at the local grocery store (Fred Meyer) to pick up a few organic produce items for my green juice. At the checkout I looked at the items the people in front of me and behind me had in their carts, They didn't have much produce,…
  • https://overcominglupus.com/2015/05/19/juice-of-the-day-reduce-inflammation-do-to-auto-immune-connective-tissue-disease-like-lupus-rheumatoid-arthritis-psoriasis-chronic-fatigue-syndrome-and-fibromyalgia-by-juicing-healthy-organic-fru/ Juice of the Day – Reduce Inflammation do to Auto-Immune Connective Tissue Disease like Lupus, Rheumatoid Arthritis, Psoriasis, Chronic Fatigue Syndrome and Fibromyalgia by Juicing Healthy Organic Fruits and Vegetables Daily! – Overcoming Lupus – Beyond Inflammation - Here's my toxin cleansing anti-inflammatory energy enhancing organic juice of the day.   All Organic - All Fresh. Always!  1 Apple, 2 Carrots, 1 Beet, Ginger, Parsley, Kale, Spinach, 2 Celery Stalks, 2 Radishes, 1 Cucumber.    It tastes awesome - seriously!  When juicing it's important to me to always use organic fruits and vegetables.…
  • https://overcominglupus.com/2015/05/17/100-year-old-heart-surgeon-talks-about-the-secret-to-his-health-and-longevity/ 100 Year Old Heart Surgeon Talks About the Secret to His Health and Longevity – Overcoming Lupus – Beyond Inflammation - I love this video!  Dr. Sanjay Gupta with CNN interviewed 100 year old retired heart surgeon Dr.Ellsworth Wareham. Dr. Wareham worked as a heart surgeon until he was 95 years old. Want to know what the secret to a long and healthy life is? Watch the video.
  • https://overcominglupus.com/2015/05/17/prednisone-and-lupus-rheumatoid-arthritis-inflammation-auto-immune-disease/ Prednisone and Lupus, Rheumatoid Arthritis, Inflammation, Auto-Immune Disease – Overcoming Lupus – Beyond Inflammation - Prednisone | Lupus | Auto-Immune Disease | Inflammation | Rheumatoid Arthritis When I was first diagnosed with Lupus, Rheumatoid Arthritis and MCTD or Mixed Connective Tissue Disease 16 years ago I was in a great deal of pain. It was difficult to simply get out of bed to go to the bathroom. The Rheumatologist prescribed daily…
  • https://overcominglupus.com/2015/05/11/lupus-and-dvt-deep-vein-thrombosis/ Lupus and DVT (Deep Vein Thrombosis) – Overcoming Lupus – Beyond Inflammation - I had pretty serious health scare last week. Went to Doc for nagging pain in left calf - got to the point where ibuprofen wasn’t taking the edge off anymore so after a week of suffering silently I buckled and made a Dr. appt.   Saw Dr. Guler at UW Medicine in Covington. Fantastic patient experience, great…
  • https://overcominglupus.com/2011/11/25/healing-through-meditation-and-positive-affirmation/ Healing through Meditation and Positive affirmation – Overcoming Lupus – Beyond Inflammation - I have recently become aware of how in conversation - when I have been talking about Lupus and Rheumatoid arthritis with friends how I have been referring to my health challenges as "My Lupus" or "My Rheumatoid arthritis." Thanks to my good friend Rama for calling me on it. What I realized is that I…
  • https://overcominglupus.com/2011/11/25/thanksgiving-feast/ Thanksgiving Feast! – Overcoming Lupus – Beyond Inflammation - Happy Thanksgiving everyone!  I am grateful for so many things in my life today.  My health, my family and friends and all the wonderful things I am learning about health and nutrition today. I have been eating very healthy - doing all of my nutrition smoothies and juicing and wheatgrass and Udo's oil and supplements…
  • https://overcominglupus.com/2011/03/05/2011-worst-flare-up-in-10-years/ 2011 WORST FLARE UP in 10 YEARS! – Overcoming Lupus – Beyond Inflammation - AAAARRRRRGHHHH!    Just coming off THE WORST Lupus Flare Up I have had in over 10 years.   I was given a Medication by my regular Doc for Gout in my foot and my Rheumatologist said it caused some sort of reaction with my immune system or the MCTD  so - WOW!   I am glad I am on…
  • https://overcominglupus.com/2009/10/15/antioxidants-and-phytonutrients/ Antioxidants and Phytonutrients – Overcoming Lupus – Beyond Inflammation - I am learning so much about nutrition.   Science is helping us understand more and more about what our bodies need to be healthy.   I have discovered a new acai juice product that is absolutely amazing.    There are over 1000  nutritional properties in Acai.   The juice I take is a patented flash frozen acai combined with…
  • https://overcominglupus.com/2009/10/15/my-3-day-experience/ My 3 day Experience! – Overcoming Lupus – Beyond Inflammation - THANK YOU!  THANK YOU!  THANK YOU!  For supporting my 3 Day Walk for Breast Cancer and the Susan G Komen Philanthropic Trust.   Thanks to you I raised $2700, and Alex raised almost $6,000.   There were more than 2200 Walkers, and  400 volunteers,  this years walk raised  5.5 Million Dollars!   Since it’s inception, the 3 Day…
  • https://overcominglupus.com/2009/03/20/got-alkalinity/ Got Alkalinity? – Overcoming Lupus – Beyond Inflammation - I have been working very hard the past couple months to take really good care of my health and try to get my body more alkaline.  From doing a 10 day juice cleanse, to colonics and eating mostly vegetarian.  I have eaten almost completely vegetarian the past 2 weeks, no meat or dairy.   I did…

    Country: 192.0.78.25, North America, US

    City: -122.4156 California, United States

  • EastCobbMama - Great helper for long stressful days!!

    I liked the way this helped me work all day without a drop in my functionality. It helped me stay alert and focused. The pills themselves are a bit large and kind of hard to swallow but they work, that's what I wanted! You could always add these to your morning coffee or yogurt smoothie.

  • Kristin - Great Face Cleanser

    I got this Vitamin C Facial Cleanser 4 oz for Anti Aging & Skin Brightening with Vitamin C after hearing great things from a friend. Not only that I found that this is exactly the type of thing I was looking for without the hassle of buying this in the store. I really like the fact that this is a top quality product that can help me in the ways that only this product could. Im glad it worked perfectly well. This is just awesome and I'm super happy with my purchase overall. So I was super happy with being able to get this such in a reasonable cost and not only that the quality was great. This was exactly what I needed at a reasonable cost like it should be. And this seller did not skimp on quality I'll tell you that much. So this is definitely a must have it if you don't have loads of extra money to spend on other similar products that offer the same results.

  • stacey rybak - Garbage

    Made me naushes as hell, gave me headaches, and made me very dizzy. I took as directed and attempted to work out, but it made me so sick I could barley move. It did not help me lose weight at all. This went right in the trash, avoid this one.

  • Robert - Robert's Review

    As the series went farther and the characters developed I really enjoyed the titanic struggle this society was going through. Great potential, I look forward to next book.

  • Andrew Miller - Good quality, install carefully

    As others have said, the removal of the covers necessary to install the cross bars is tricky. My best advice would be to know that the tabs holding the covers have a "lip" that curls under their counterparts on the vehicle. So, getting on or above the roof and pushing down with some force before attempting to "pop" the tabs out of place might help. Good luck, though - Toyota made them to not come off! Damn engineers....I broke a few of the tabs on each cover; the good news is that they went back on and made it through the car wash without flying off!

  • Cynthia - Shredded my hair

    I have fine, curly hair and have learned to be cautious of how hair products can weight it down so rather than use this detangler as well as conditioner I just used the detangler. When I sprayed it on to my wet hair and waited a few minutes as prescribed it did help ease the comb through my hair BUT after my hair dried and I tried to comb it it shredded my hair because the comb would not go through it.