The Illuminati is real, and it's everywhere. - "What has been will be again, what has been done will be done again; there is nothing new under the sun." - Ecclesiastes 1:9
Country: 220.127.116.11, North America, US
City: -73.9826 New York, United States
I started the 24 day challenge 10 days ago this past Sunday. I completed the cleanse phase and Sunday was my first day on the max phase using MNS 3. I am not much for caffeine and usually only drink water so I drink spark at 1/2 the recommended amount. 1/2 scoop to 1 bottle of water. According to plan, you drink spark 30 minutes before breakfast and take the 1st yellow packet of supplements.
This is the greatest interactive magazine I've read to date. The number of different tips/articles/etc. you can get from the swipe of a finger is amazing. Not to mention, the information contained therein is very helpful to anyone who wants to cook light.